Dealing with Negativity Fear

Characteristics of Trauma

Sabrina Victoria gives her version of what trauma looks like in her life, and how it is showing up.

Fear Is Normal

Many times as you sober up you start to see a whole new list of problems you did not previously see because of the haze you were in

5 of the Best Sleeping Techniques

Did you know there were a few tricks for falling alseep faster during early sobriety? Listen in as Sabrina and Dane explain.

How To Let Go Of Anger

Sober coaches, Sabrina and Dane talk about how important it is to let go over anger quickly, especially in the recovery stage of sobriety.

How She Got Sober

Sabrina Victoria has been sober for well over a decade, her reasons for going sober are much like every other female out there who has...

Top Things to do When You are Feeling Lonely

This is the key, work on feeling grateful while experiencing loneliness, learning to adjust your social lens to one that’s more positive.

Coping with Fear When Getting Sober

For those that find comfort in abusing alcohol when fear starts to set in, it can be frustrating not knowing where to turn to.