Sabrina Victoria1 minWhat is FEAR Really?Dane Michael explains what fear really is when going through recovery and how to combat it.
Sabrina Victoria1 minHow To Get Over Anger FastPeople in treatment or in recovery often say that anger boils down to fear. Learning to manage that fear is key to finding your sobriety.
Sabrina Victoria1 minHow To Get Over Anger QuicklyWe suggest that you look for the event about which you are angry and then look for your belief about that event.
Sabrina Victoria1 minHow To Have Fun During SobrietyGetting drunk can be enticing, especially as a young adult. However, taking a closer look at those individuals lives you may find a differen
Sabrina Victoria1 minIndependent Sober Sleep StudySobriety is serious stuff, but that doesn't mean your sober coaches need to be uptight and serious. Sabrina and Dane come to you with love
Sabrina Victoria1 minWhy Laughter is Important During SobrietySobriety usually brings out the serious side of our personality, thinking a lot of life and death, but laughter can really be that medicine
Sabrina Victoria2 minHow To Let Go Of AngerSober coaches, Sabrina and Dane talk about how important it is to let go over anger quickly, especially in the recovery stage of sobriety.
Sabrina Victoria1 minHow She Got SoberSabrina Victoria has been sober for well over a decade, her reasons for going sober are much like every other female out there who has...
Sabrina Victoria1 minHow To Live Life To It's FullestLiving in the present moment and refusing to compromise your values is number one in starting to live your life to it's fullest.
Sabrina Victoria2 minWhy We Need GratitudeWhy we need it! Gratitude helps individuals feel more positive emotions within their lives!
Sabrina Victoria1 minThe Importance of AffirmationsWe love affirmations, and remind each other of positive self-talk on the daily
Sabrina Victoria2 minReinventing YourselfReinventing yourself. This change will create an entirely different outcome for yourself as time goes on.
Sabrina Victoria1 minHow to Focus on the PositivesSober coaches Sabrina and Dane teach about the importance of focusing on the positives while going through the recovery process.