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What is FEAR Really?
Dane Michael explains what fear really is when going through recovery and how to combat it.
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Sabrina Victoria
- 1 min
How To Get Over Anger Fast
People in treatment or in recovery often say that anger boils down to fear. Learning to manage that fear is key to finding your sobriety.
Sabrina Victoria
- 1 min
How To Get Over Anger Quickly
We suggest that you look for the event about which you are angry and then look for your belief about that event.
Sabrina Victoria
- 1 min
How To Have Fun During Sobriety
Getting drunk can be enticing, especially as a young adult. However, taking a closer look at those individuals lives you may find a differen
Sabrina Victoria
- 1 min
Independent Sober Sleep Study
Sobriety is serious stuff, but that doesn't mean your sober coaches need to be uptight and serious. Sabrina and Dane come to you with love
Sabrina Victoria
- 1 min
Why Laughter is Important During Sobriety
Sobriety usually brings out the serious side of our personality, thinking a lot of life and death, but laughter can really be that medicine
Sabrina Victoria
- 2 min
How To Let Go Of Anger
Sober coaches, Sabrina and Dane talk about how important it is to let go over anger quickly, especially in the recovery stage of sobriety.
Sabrina Victoria
- 1 min
How She Got Sober
Sabrina Victoria has been sober for well over a decade, her reasons for going sober are much like every other female out there who has...
Sabrina Victoria
- 1 min
How To Live Life To It's Fullest
Living in the present moment and refusing to compromise your values is number one in starting to live your life to it's fullest.
Sabrina Victoria
- 2 min
Why We Need Gratitude
Why we need it! Gratitude helps individuals feel more positive emotions within their lives!
Sabrina Victoria
- 1 min
The Importance of Affirmations
We love affirmations, and remind each other of positive self-talk on the daily
Sabrina Victoria
- 2 min
Reinventing Yourself
Reinventing yourself. This change will create an entirely different outcome for yourself as time goes on.
Sabrina Victoria
- 1 min
How to Focus on the Positives
Sober coaches Sabrina and Dane teach about the importance of focusing on the positives while going through the recovery process.