Dane Michael explains what fear really is when going through recovery and how to combat it.

People in treatment or in recovery often say that anger boils down to fear. Learning to manage that fear is key to finding your sobriety.

We suggest that you look for the event about which you are angry and then look for your belief about that event.

Getting drunk can be enticing, especially as a young adult. However, taking a closer look at those individuals lives you may find a differen

Sobriety is serious stuff, but that doesn't mean your sober coaches need to be uptight and serious. Sabrina and Dane come to you with love

Sobriety usually brings out the serious side of our personality, thinking a lot of life and death, but laughter can really be that medicine

Sober coaches, Sabrina and Dane talk about how important it is to let go over anger quickly, especially in the recovery stage of sobriety.

Sabrina Victoria has been sober for well over a decade, her reasons for going sober are much like every other female out there who has...

Living in the present moment and refusing to compromise your values is number one in starting to live your life to it's fullest.

Why we need it! Gratitude helps individuals feel more positive emotions within their lives!

We love affirmations, and remind each other of positive self-talk on the daily

Reinventing yourself. This change will create an entirely different outcome for yourself as time goes on.

Sober coaches Sabrina and Dane teach about the importance of focusing on the positives while going through the recovery process.