Sabrina and Dane, sober coaches, talk about sleeping without alcohol and the effects that not drinking alcohol has on your sleep for the first week or so in sobriety. For some people, sleep without alcohol seems impossible. Sleep disorders like insomnia can co-occur with alcohol abuse and we would love to show you some other ways of getting through this short spat to the other side of recovery.
Reach out to us! We are always here for you!
WE HELP AWESOME PEOPLE GET SOBER!
Online Course: http://humanbetter365.teachable.com/p/sober-society
One on One 30 Day Coaching: https://www.sobersociety.solutions/30-day-life-make-over One on One 7 Day Coaching: https://www.sobersociety.solutions/7daytransformation
Call us directly: 800-410-6825
Sober Society FB: https://www.facebook.com/groups/sobersociety365
Dane Facebook: https://www.facebook.com/danemwalthers
Sabrina Facebook: https://www.facebook.com/sabrinavtv